X-Women Cross Country - Team Awards History
| YEAR | ROOKIE of the YEAR | COACH'S AWARD | RUNNER of the YEAR |
| 2022-23 | Caroline Ash | Aidan MacDonald | Allie Sandluck |
| 2021-22 | Siona Chisholm | Eileen Benoit | Siona Chisholm |
| 2020-21 | (not awarded) | Paige Chisholm | *Kali Beaton |
| 2019-20 | Tanna Burke | Paige Chisholm | Jane Hergett |
| 2018-19 | Breanna Sandluck | Zoe Johnston | Hana Marmura |
| 2017-18 | Jane Hergett | Zoe Johnston | Liz MacDonald |
| 2016-17 | Zoe Johnston | Mary MacDonald | Liz MacDonald |
| 2015-16 | Hana Marmura | Jasmine DeZeeuw | Hana Marmura |
| 2014-15 | Leah Gouthro | Kendra MacNeil | Liz MacDonald |
| 2013-14 | Beth MacDonald | Liz O'Connell/Aleza Zarins | Melissa Hardy |
| 2012-13 | Lynette Manuel | Natalie Kannenberg | Melissa Hardy |
| 2011-12 | Jessica White | Melissa Hardy | Natalie Kannenberg |
| 2010-11 | Elizabeth O'Connell | Bree Bates/Helena Fiore | Natalie Kannenberg |
| 2009-10 | Natalie Kannenberg | Erin MacNeil | Monika Preibischova |
| 2008-09 | Madeline MacDonald | Heather Mosher | Gina Stewart |
| 2007-08 | Breana Langley | Robyn Erickson | Monika Prieboschova |
| 2006-07 | Heather Mosher | Robyn Erickson | Erin MacLean |
| 2005-06 | Gina Stewart | Terese Chisholm | Erin MacLean |
| 2004-05 | Virginia Bessette | Katherine Flemming | Kim Hill |
| 2003-04 | Monica Black | Emily Hurst | Kim Hill |
| 2002-03 | Terese Chisholm | Leanna MacLean | Michelle Chisholm |
| 2001-02 | Katherine Flemming | n/a | Michelle Chisholm |
| 2000-01 | Leanna MacLean | n/a | Lavinia Gough |
| 1999-00 | Krista Bigger | n/a | Lavinia Gough |
| 1998-99 | Krissy Dooling | n/a | Lavinia Gough |
| 1997-98 | Sheila Duffy | n/a | Lavinia Gough |
| 1996-97 | Lavinia Gough | Glenna Morris | Lavinia Gough |
| 1995-96 | Ghlee MacKinlay | n/a | Lisa Dunne |
| 1994-95 | Tanya Trussler | n/a | Lisa Dunne |
| 1993-94 | Tara Garvie | n/a | Lisa Dunne |
| 1992-93 | Kathleen MacDonald | Marilyn Dugas | Lisa Dunne |
| 1991-92 | n/a | Angie Boutillier | Sara-Jane Mosher |
| 1990-91 | n/a | n/a | Kerri Miller |
| 1989-90 | n/a | Kerri Miller Loretta MacDonald |
n/a |
*Most Valuable Teammate for 2020 season
X-Women Track & Field - Team Awards History
| YEAR | ROOKIE of the YEAR | COACH'S AWARD | ATHLETE of the YEAR |
| 2022-23 | Caroline Ash | Allie Sandluck | Caroline Ash |
| 2021-22 | Siona Chisholm | Breanna Sandluck | Siona Chisholm |
| 2020-21 | (not awarded) | Paige Chisholm | *Kali Beaton |
| 2019-20 | Mira Alexander | Catherine Kennedy | Jane Hergett |
| 2018-19 | Olivia Crewe | Lani Deakin | Allie Flower Jane Hergett |
| 2017-18 | Samantha Taylor | Allie Flower | Hayley Wilson |
| 2016-17 | Alanna Deakin | Hayley Wilson | Ellen Murphy |
| 2015-16 | Hana Marmura | Hailey Pollock | Bridget Brennan |
| 2014-15 | Hayley Wilson | Candace Cruickshank | Eilish MacQuarrie |
| 2013-14 | Abbi Finnan | Bridget Brennan | Eilish MacQuarrie |
| 2012-13 | Nadine Otten | Heidi Stirling Melissa Hardy |
Eilish MacQuarrie |
| 2011-12 | Bridget Brennan | Elizabeth O'Connell | Susie Lajoie Kelly MacDonald |
| 2010-11 | Susie Lajoie | Rebecca Bell | Natalie Kannenberg |
| 2009-10 | Bobbi-Jo Cronk | Rebecca Bell | Kelly MacDonald |
| 2008-09 | Celeste Black | Eugenia Renderos | Kelly MacDonald |
| 2007-08 | Bree Bates | Heather Mosher | Gina Stewart |
| 2006-07 | Kelly MacDonald | Sarah Skotty | Erin MacLean |
| 2005-06 | Gina Stewart | Robyn Erickson | Erin MacLean |
| 2004-05 | Robyn Erickson | n/a | Erin MacLean |
X-Women Cross Country / Track
| YEAR | IRON X AWARD |
| 2022-23 | Allie Sandluck |
| 2021-22 | Breanna Sandluck |
| 2020-21 | Mira Alexander |