Nutrition plays an integral role in athletic performance - contact one of the STFX Sport Nutrition Interns today to fuel your performance! Contact us at idi@stfx.ca
Follow us on Instagram @stfxsportnutrition or on Facebook at https://www.facebook.com/STFXstudentathletenutrition
Find additional resources at https://linktr.ee/stfxusportnutrition
Please feel free to check out any or all of the following helpful resources!
Dorm Room Snacks
Go X Go Recipe Book
Healthy Eating on a Budget
Healthy Weight Management for Athletes
How Much Caffeine is in Your Diet
Hydration for Performance & Recovery
Meal Prep Tips & Tricks
Pre-Training Nutrition
Protein Post Training
Why Iron is Important
