Sam Lake
Sam Lake
  • Height:
    5-9
  • Hometown:
    Windsor, NS
  • Position:
    Prop
  • Eligibility:
    3
  • Program:
    BSc HK 3
  • Prev. Team:
    NS Keltics
News mentions
X-Women win U SPORTS bronze with 22-12 victory over Calgary
X-Women win U SPORTS bronze with 22-12 victory over Calgary

Recovering from a disheartening loss in Saturday’s semifinal, the defending champion StFX X-Women claimed the bronze medal at the 20th U SPORTS women’s rugby championship with a 22-12 win over the Canada West champion Calgary Dinos.

StFX secures semifinal berth with win over Pronghorns
StFX secures semifinal berth with win over Pronghorns

Looking to repeat as U SPORTS women’s rugby champions, the top-seeded StFX X-Women exerted their size and strength, moving on to semifinals with a 39-12 win over the host Lethbridge Pronghorns.

Joanna Alphonso named conference MVP for third consecutive season
Joanna Alphonso named conference MVP for third consecutive season

Atlantic University Sport is pleased to announce the 2017 women's rugby major award winners and all-stars as selected by the conference's four head coaches following the regular season. Fourth-year StFX prop Joanna Alphonso has been named the Atlantic University Sport most valuable player for the third consecutive season. This is the 11th time in the past 13 seasons that a member of the StFX X-Women has earned the honour.

File photo
X-Women handle Concordia 74-15

The U SPORTS No. 1 ranked StFX X-Women defeated the Concordia Stingers by a lopsided 74-15 margin in exhibition play Saturday afternoon in Montreal.

File photo
X-Women fall to Gee Gee's in exhibition play

The Gee-Gees women’s rugby team wasn’t phased when the U SPORTS No. 1 ranked StFX X-Women roared back to tie the score at 14-14 early in the second half. Instead, the Garnet and Grey went on a 19-0 run to capture a meaningful 33-19 exhibition victory in a rematch of the 2016 U SPORTS national final.

Photo courtesy Lauren Tidd
X-Women earn lopsided win over UPEI

On a beautiful Homecoming Sunday autumn afternoon at Oland Stadium, the U SPORTS No. 1 ranked X-Women defeated the UPEI Panthers by a score of 93-0. 

(file photo)
X-Women top Axewomen 57-14 in the battle of AUS top teams

On a warm fall afternoon at Oland Stadium the Acadia Axewomen felt the heat of the U SPORTS No. 1 ranked StFX X-Women as the home squad played to a 57-14 win, improving to 3-0 on the season and taking sole possession of first place in the AUS standings over the nationally ranked No. 10 Axewomen (2-1).