FITNESS CENTRE ORIENTATION

Posted: Aug 27, 2014

Wondering how to get started at the Fitness Centre?

We provide a free 1 hour orientation that includes:

  • Introduction to cardiovascular equipment of your choice (treadmill, stepper, elliptical, rowers or bikes)
  • Introduction to Atlantis resistance equipment
  • Introduction to flexibility training

Please note orientations are not currently available during the facility renovation (2023).

Phone: 902-867-3371

E-mail: fitness@stfx.ca

Scoreboard

  • Sat, 11/09 | Cross Country U SPORTS Championship
  • Sat, 10/26 | Football vs. Saint Mary's (2:00 PM ADT) LS
  • Sat, 10/26 | Cross Country AUS Championship W - 12pm, M - 1pm
  • Sat, 10/19 | Men's Soccer at UNB (7:15 PM ADT) LS
  • Sat, 10/19 | Women's Soccer at UNB (5:00 PM ADT) LS
  • Sat, 10/19 | Football at Mount Allison (2:00 PM ADT) LS
  • Fri, 10/18 | Men's Soccer at Moncton (7:15 PM ADT) LS
  • Fri, 10/18 | Women's Soccer at Moncton (5:00 PM ADT) LS
  • Sat, 10/12 | Women's Rugby vs. Acadia (2:00 PM ADT)
  • Fri, 10/11 | Football at Acadia (7:00 PM ADT) LS
  • Wed, 10/09 | Men's Soccer vs. Cape Breton (7:15 PM ADT) LS
  • Wed, 10/09 | Women's Soccer vs. Cape Breton (5:00 PM ADT) LS
  • Sun, 10/06 | Women's Rugby vs. Saint Mary's (2:00 PM ADT)
  • Sat, 10/05 | Football vs. Bishop's (3:00 PM ADT) LS
  • Sat, 10/05 | Cross Country Moncton Invitational W - 12pm, M - 1pm
  • Fri, 10/04 | Men's Soccer vs. Acadia (7:15 PM ADT) LS
  • Fri, 10/04 | Women's Soccer vs. Acadia (5:00 PM ADT) LS
  • Sun, 09/29 | Men's Soccer vs. Memorial (3:15 PM ADT) LS
  • Sun, 09/29 | Women's Soccer vs. Memorial (1:00 PM ADT) LS
  • Sat, 09/28 | Men's Soccer vs. Saint Mary's (3:15 PM ADT) LS
  • Sat, 09/28 | Women's Rugby at UPEI (2:00 PM ADT)
  • Sat, 09/28 | Women's Soccer vs. Saint Mary's (1:00 PM ADT) LS
  • Sun, 09/22 | Men's Soccer at Acadia (3:15 PM ADT) LS
  • Sun, 09/22 | Women's Soccer at Acadia (1:00 PM ADT) LS
  • Sat, 09/21 | Men's Soccer at Dalhousie (3:15 PM ADT) LS
  • Sat, 09/21 | Women's Rugby at Acadia (2:00 PM ADT)
  • Sat, 09/21 | Women's Soccer at Dalhousie (1:00 PM ADT) LS
  • Sat, 09/21 | Cross Country StFX Invitational W - 12pm, M - 1pm
  • Fri, 09/20 | Football at Saint Mary's (7:00 PM ADT) LS
  • Sun, 09/15 | Men's Soccer at UPEI (3:15 PM ADT) LS
  • Sun, 09/15 | Women's Rugby vs. UPEI (2:00 PM ADT)
  • Sun, 09/15 | Women's Soccer at UPEI (1:00 PM ADT) LS
  • Sat, 09/14 | Football vs. Mount Allison (2:00 PM ADT) LS
  • Fri, 09/13 | Men's Soccer vs. Mount Allison (7:15 PM ADT) LS
  • Fri, 09/13 | Women's Soccer vs. Mount Allison (5:00 PM ADT) LS
  • Sun, 09/08 | Men's Soccer vs. Dalhousie (3:15 PM ADT) LS
  • Sun, 09/08 | Women's Soccer vs. Dalhousie (1:00 PM ADT) LS
  • Sat, 09/07 | Football vs. Acadia (2:00 PM ADT) LS
  • Sat, 09/07 | Women's Rugby at Saint Mary's (2:00 PM ADT)
  • Sat, 09/07 | Cross Country Acadia Invitational W - 12pm, M - 1pm
  • Sat, 08/31 | Football at Bishop's (2:00 PM EDT) LS
  • Fri, 08/30 | Men's Soccer at Saint Mary's (7:15 PM ADT) LS
  • Fri, 08/30 | Women's Soccer at Saint Mary's (5:00 PM ADT) LS